Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1,025.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.0 g |
| Protein | 30.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Fajita Quesadillas
View the full Beef Fajita Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Fajita Quesadillas
130 calories of Mission 100% Whole Wheat Flour Tortillas, (1 serving)
120 calories of John Soules Beef Fajitas, (3 oz)
57 calories of Kraft Mexican Cheddar Pepper Jack Shredded Cheese, (0.13 cup)
42 calories of Kroger Low Moisture Part Skim Mozzarella, (0.13 cup)
Calories per serving of Beef Fajita Quesadillas
130 calories of Mission 100% Whole Wheat Flour Tortillas, (1 serving)
120 calories of John Soules Beef Fajitas, (3 oz)
57 calories of Kraft Mexican Cheddar Pepper Jack Shredded Cheese, (0.13 cup)
42 calories of Kroger Low Moisture Part Skim Mozzarella, (0.13 cup)