Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 160.3 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 72.0 mg |
Sodium | 42.8 mg |
Potassium | 120.5 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 2.5 g |
Sugars | 4.4 g |
Protein | 6.3 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.8 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 10.4 % |
Calcium | 1.0 % |
Copper | 1.6 % |
Folate | 1.4 % |
Iron | 2.2 % |
Magnesium | 2.3 % |
Manganese | 2.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.6 % |
Riboflavin | 1.8 % |
Selenium | 0.5 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond flour pancakes
View the full Almond flour pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond flour pancakes
96 calories of Bob's Red Mill Almond Meal, (0.15 cup)
28 calories of Eggland's Best Organic Egg, (0.40 serving)
27 calories of Banana, fresh, (0.30 small (6" to 6-7/8" long))
8 calories of Coconut Oil, (0.07 tbsp)
0 calories of Pumpkin Pie Spice (Complete Nutrition Data), (0.05 tsp)
0 calories of Imitation Vanilla Extract, (0.10 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)
0 calories of Ground Cinnamon, (0.05 tsp)
Calories per serving of Almond flour pancakes
96 calories of Bob's Red Mill Almond Meal, (0.15 cup)
28 calories of Eggland's Best Organic Egg, (0.40 serving)
27 calories of Banana, fresh, (0.30 small (6" to 6-7/8" long))
8 calories of Coconut Oil, (0.07 tbsp)
0 calories of Pumpkin Pie Spice (Complete Nutrition Data), (0.05 tsp)
0 calories of Imitation Vanilla Extract, (0.10 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)
0 calories of Ground Cinnamon, (0.05 tsp)