Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.7 mg |
| Sodium | 120.7 mg |
| Potassium | 790.1 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.2 g |
| Protein | 30.6 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 38.8 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.9 % |
| Copper | 14.3 % |
| Folate | 13.7 % |
| Iron | 11.7 % |
| Magnesium | 15.3 % |
| Manganese | 19.8 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 17.7 % |
| Riboflavin | 9.4 % |
| Selenium | 4.3 % |
| Thiamin | 15.5 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chinese Pie
View the full Ground Turkey Chinese Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chinese Pie
163 calories of Garlic Parmesan Mashed Potatoes, (1 serving)
113 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (3.47 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
8 calories of Onions, dehydrated flakes, (0.04 cup)
7 calories of Onions, raw, (18.83 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Ground Turkey Chinese Pie
163 calories of Garlic Parmesan Mashed Potatoes, (1 serving)
113 calories of Shady Brook Farms Extra Lean Ground Turkey Breast, (3.47 oz)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
8 calories of Onions, dehydrated flakes, (0.04 cup)
7 calories of Onions, raw, (18.83 grams)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
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