Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 24.3 mg |
| Sodium | 417.1 mg |
| Potassium | 122.1 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 5.8 g |
| Protein | 14.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 7.6 % |
| Vitamin E | 1.1 % |
| Calcium | 22.8 % |
| Copper | 0.8 % |
| Folate | 2.1 % |
| Iron | 9.5 % |
| Magnesium | 18.4 % |
| Manganese | 1.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 15.6 % |
| Riboflavin | 10.7 % |
| Selenium | 9.2 % |
| Thiamin | 3.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Pasta with Whole Milk Alfredo
View the full Whole Grain Pasta with Whole Milk Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Pasta with Whole Milk Alfredo
200 calories of Barilla Whole Wheat Thin Spaghetti, (2 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
42 calories of Milk, 3.25%, (0.29 cup)
30 calories of Butter, salted, (0.29 tbsp)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic powder, (0.21 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Whole Grain Pasta with Whole Milk Alfredo
200 calories of Barilla Whole Wheat Thin Spaghetti, (2 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
42 calories of Milk, 3.25%, (0.29 cup)
30 calories of Butter, salted, (0.29 tbsp)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic powder, (0.21 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.07 tsp)