Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 307.5 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 72.5 mg |
Sodium | 907.4 mg |
Potassium | 699.2 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 3.2 g |
Sugars | 0.5 g |
Protein | 24.0 g |
Vitamin A | 23.6 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 68.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 5.0 % |
Copper | 22.5 % |
Folate | 12.1 % |
Iron | 22.4 % |
Magnesium | 7.2 % |
Manganese | 26.6 % |
Niacin | 21.4 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 13.7 % |
Riboflavin | 8.9 % |
Selenium | 6.1 % |
Thiamin | 8.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup Paleo
View the full Taco Soup Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup Paleo
240 calories of Beef, Ground Beef 85/15 from Round, (4 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
18 calories of Salsa, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Taco Soup Paleo
240 calories of Beef, Ground Beef 85/15 from Round, (4 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
18 calories of Salsa, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Garlic, (1 clove)
4 calories of Green Chili Peppers, canned, (0.13 cup)