Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 327.5
Total Fat 8.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 24.3 mg
Sodium 864.3 mg
Potassium 390.3 mg
Total Carbohydrate 52.6 g
Dietary Fiber 7.9 g
Sugars 28.6 g
Protein 13.7 g
Vitamin A 0.8 %
Vitamin B-12 10.9 %
Vitamin B-6 7.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 9.8 %
Folate 16.1 %
Iron 11.5 %
Magnesium 11.1 %
Manganese 19.4 %
Niacin 8.6 %
Pantothenic Acid 3.6 %
Phosphorus 12.1 %
Riboflavin 5.8 %
Selenium 10.2 %
Thiamin 8.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Settler's Baked Beans

View the full Old Settler's Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Settler's Baked Beans

72 calories of pork and beans, (0.60 serving)

70 calories of Ground beef, (0.80 oz)

34 calories of Lima Beans, (0.15 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Beans, red kidney, (0.15 cup)

30 calories of Granulated Sugar, (0.04 cup)

26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Molasses, (0.20 tbsp)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)

0 calories of Chili powder, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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