Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 628.9 mg
Potassium 719.1 mg
Total Carbohydrate 20.2 g
Dietary Fiber 13.3 g
Sugars 5.2 g
Protein 11.3 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.7 %
Copper 0.9 %
Folate 1.9 %
Iron 15.5 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian 15 Bean Soup - Crock Pot Version


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian 15 Bean Soup - Crock Pot Version

161 calories of Hurst's HamBeens Cajun 15 Bean Dried Beans (8 cu/bag, cooked), (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Parsnips, (0.04 cup slices)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


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