Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 318.1
Total Fat 6.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 460.5 mg
Potassium 226.0 mg
Total Carbohydrate 40.9 g
Dietary Fiber 9.2 g
Sugars 12.1 g
Protein 22.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 0.4 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aud's Clean Chili

View the full Aud's Clean Chili Recipe & Instructions
Submitted by: DREE411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aud's Clean Chili

110 calories of Beans, Dark Red kidney, Meijer, (0.50 cup)

106 calories of Freshlike Whole Kernel Sweet Corn No Salt Added, (0.50 cup)

85 calories of Ground Turkey (Jennio Turkey 93/7), (2 oz)

17 calories of Tomatoes- Canned (Homemade), (0.50 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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