Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 93.0 mg
Sodium 750.6 mg
Potassium 306.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 5.0 g
Sugars 4.1 g
Protein 7.7 g
Vitamin A 54.2 %
Vitamin B-12 4.7 %
Vitamin B-6 5.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.3 %
Copper 5.8 %
Folate 12.5 %
Iron 8.3 %
Magnesium 6.4 %
Manganese 13.8 %
Niacin 3.4 %
Pantothenic Acid 7.2 %
Phosphorus 10.7 %
Riboflavin 10.1 %
Selenium 11.8 %
Thiamin 8.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup with Hard Boiled Egg

View the full Split Pea Soup with Hard Boiled Egg Recipe & Instructions
Submitted by: JENNILACEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup with Hard Boiled Egg

58 calories of Split Peas, (0.25 cup)

39 calories of Hard Boiled Egg, (0.50 large)

11 calories of Vegetable Broth, (0.75 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


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