Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 409.8 mg |
| Potassium | 672.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 4.5 g |
| Protein | 5.8 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 12.4 % |
| Copper | 8.3 % |
| Folate | 7.5 % |
| Iron | 18.7 % |
| Magnesium | 8.2 % |
| Manganese | 17.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.4 % |
| Selenium | 1.1 % |
| Thiamin | 6.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille with Cannellini Beans
View the full Ratatouille with Cannellini Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille with Cannellini Beans
42 calories of Bush's Best Cannellini Beans (White Kidney Beans), (1.88 oz)
18 calories of Canned Tomatoes, (0.44 cup)
17 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.25 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Morton Salt - Lite Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
Calories per serving of Ratatouille with Cannellini Beans
42 calories of Bush's Best Cannellini Beans (White Kidney Beans), (1.88 oz)
18 calories of Canned Tomatoes, (0.44 cup)
17 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.25 cup)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Morton Salt - Lite Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.03 tsp)
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