Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.2 mg |
| Sodium | 137.9 mg |
| Potassium | 63.9 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 30.5 g |
| Protein | 12.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 4.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 4.7 % |
| Calcium | 12.0 % |
| Copper | 7.0 % |
| Folate | 15.8 % |
| Iron | 21.5 % |
| Magnesium | 9.3 % |
| Manganese | 25.7 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 12.8 % |
| Selenium | 10.0 % |
| Thiamin | 20.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple & Easy Protein Bars
View the full Simple & Easy Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple & Easy Protein Bars
169 calories of Jiff Creamy Peanut Butter, (1.78 tbsp)
103 calories of Honey, (0.10 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
42 calories of muscle milk protein powder chocolate (1 scoop) (MW), (0.28 serving)
Calories per serving of Simple & Easy Protein Bars
169 calories of Jiff Creamy Peanut Butter, (1.78 tbsp)
103 calories of Honey, (0.10 cup)
51 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)
42 calories of muscle milk protein powder chocolate (1 scoop) (MW), (0.28 serving)