Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.0 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 2.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.5 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Jasmati/White Basmati Rice Pilaf
View the full Brown Jasmati/White Basmati Rice Pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Jasmati/White Basmati Rice Pilaf
54 calories of Rice Select Jasmati Brown Rice, (0.08 cup)
50 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.33 serving)
3 calories of Herb-Ox Granulated Chicken Boullion, Very Low Sodium, (0.33 tsp)
1 calories of Dried Onion Flakes, (0.08 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of Brown Jasmati/White Basmati Rice Pilaf
54 calories of Rice Select Jasmati Brown Rice, (0.08 cup)
50 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.33 serving)
3 calories of Herb-Ox Granulated Chicken Boullion, Very Low Sodium, (0.33 tsp)
1 calories of Dried Onion Flakes, (0.08 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)