Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 27.3 mg |
| Sodium | 654.9 mg |
| Potassium | 228.8 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.1 g |
| Protein | 22.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 32.8 % |
| Copper | 1.1 % |
| Folate | 2.1 % |
| Iron | 9.2 % |
| Magnesium | 3.2 % |
| Manganese | 0.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 25.4 % |
| Riboflavin | 10.9 % |
| Selenium | 13.8 % |
| Thiamin | 1.2 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four Cheese Pasta Bake
View the full Four Cheese Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four Cheese Pasta Bake
144 calories of Bionaturę Organic Pasta (Whole Wheat Fusilli), (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))
28 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.20 cup)
26 calories of Parmesan Cheese, grated, (0.20 oz)
22 calories of Romano Cheese, (0.20 oz)
Calories per serving of Four Cheese Pasta Bake
144 calories of Bionaturę Organic Pasta (Whole Wheat Fusilli), (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))
28 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.20 cup)
26 calories of Parmesan Cheese, grated, (0.20 oz)
22 calories of Romano Cheese, (0.20 oz)