Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 753.8 mg |
| Potassium | 411.7 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 5.7 g |
| Protein | 13.4 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 10.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.7 % |
| Magnesium | 4.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Can Soup Deb
View the full 5 Can Soup Deb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Can Soup Deb
70 calories of Hanover black beans deb, (0.29 cup)
41 calories of DM Whole Kernel Corn (Deb), (0.29 cup)
25 calories of Tyson Boneless Skinless Chicken Breast Tenderloins (8% chicken broth), (1 oz)
20 calories of progresso light zesty soutwestern style vegetable, (0.33 cup)
17 calories of Hunts Diced Tomatoes (deb), (0.29 cup)
12 calories of DM Cut Green Beans nsa (deb), (0.29 cup)
Calories per serving of 5 Can Soup Deb
70 calories of Hanover black beans deb, (0.29 cup)
41 calories of DM Whole Kernel Corn (Deb), (0.29 cup)
25 calories of Tyson Boneless Skinless Chicken Breast Tenderloins (8% chicken broth), (1 oz)
20 calories of progresso light zesty soutwestern style vegetable, (0.33 cup)
17 calories of Hunts Diced Tomatoes (deb), (0.29 cup)
12 calories of DM Cut Green Beans nsa (deb), (0.29 cup)