5 Can Soup Deb

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 753.8 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.4 g

View full nutritional breakdown of 5 Can Soup Deb calories by ingredient


Introduction

Quick & Easy!! Choose any variety of Progresso Soup and canned tomatoes. I also add the extra chicken (cooked in MW, then added in) for more protein.
No additional seasonings needed, but I do usually add garlic, pepper, maybe cilantro. Bring to a boil, then simmer 15-20 minutes. Quick & Easy!! Choose any variety of Progresso Soup and canned tomatoes. I also add the extra chicken (cooked in MW, then added in) for more protein.
No additional seasonings needed, but I do usually add garlic, pepper, maybe cilantro. Bring to a boil, then simmer 15-20 minutes.
Number of Servings: 12

Ingredients

    1 can of each: corn, green beans, black beans
    1-2 cans diced tomatoes - any variety
    1-2 cans Progresso soup - any variety
    Chicken tenderloins - cooked

Directions



Serving Size: Makes 12 - 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DEB54SMITH.