Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 554.6 mg |
| Potassium | 344.8 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 17.0 g |
| Sugars | 5.9 g |
| Protein | 14.1 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.0 % |
| Copper | 6.3 % |
| Folate | 3.6 % |
| Iron | 26.4 % |
| Magnesium | 5.2 % |
| Manganese | 27.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.3 % |
| Selenium | 5.1 % |
| Thiamin | 6.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetarian Black Bean Soup (BHG)
View the full Slow Cooker Vegetarian Black Bean Soup (BHG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetarian Black Bean Soup (BHG)
70 calories of Goya Black Beans - 1/4 cup, (1 serving)
34 calories of Garlic, (0.17 cup)
26 calories of Kitchen Basics Unsalted Vegetable Cooking Stock All Natural - 32 oz. (one carton), (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cumin seed, (0.33 tbsp)
5 calories of Jalapeno Peppers, (0.17 cup, sliced)
4 calories of Chili powder, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Slow Cooker Vegetarian Black Bean Soup (BHG)
70 calories of Goya Black Beans - 1/4 cup, (1 serving)
34 calories of Garlic, (0.17 cup)
26 calories of Kitchen Basics Unsalted Vegetable Cooking Stock All Natural - 32 oz. (one carton), (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cumin seed, (0.33 tbsp)
5 calories of Jalapeno Peppers, (0.17 cup, sliced)
4 calories of Chili powder, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)