Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.2
Total Fat 16.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 48.2 mg
Sodium 959.1 mg
Potassium 388.3 mg
Total Carbohydrate 26.8 g
Dietary Fiber 7.7 g
Sugars 2.8 g
Protein 16.7 g
Vitamin A 13.8 %
Vitamin B-12 25.1 %
Vitamin B-6 13.6 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 12.2 %
Copper 6.3 %
Folate 3.3 %
Iron 19.4 %
Magnesium 6.0 %
Manganese 6.7 %
Niacin 16.4 %
Pantothenic Acid 4.0 %
Phosphorus 10.2 %
Riboflavin 8.4 %
Selenium 11.0 %
Thiamin 3.3 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jennys Chili

View the full Jennys Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jennys Chili

176 calories of Ground beef, (2 oz)

100 calories of Bush's Chili Beans, (0.50 cup)

20 calories of Tomato Sauce, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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