Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 8.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 32.5 mg
Sodium 598.2 mg
Potassium 8.3 mg
Total Carbohydrate 43.0 g
Dietary Fiber 16.7 g
Sugars 5.7 g
Protein 22.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 13.6 %
Copper 0.9 %
Folate 0.1 %
Iron 32.0 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Navy Beans & Turkey Sausage

View the full Navy Beans & Turkey Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Navy Beans & Turkey Sausage

166 calories of Navy beans.35g.1/4Cdry, (64.71 gram(s))

102 calories of Sausage.Smkd.Turk.Eckrich.2oz.56g, (1.86 oz)

17 calories of Canola Oil, (0.14 tbsp)

1 calories of Garlic powder, (0.07 tsp)

1 calories of Onion powder, (0.07 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Onions, dehydrated flakes, (0.01 tbsp)

0 calories of Parsley, dried, (0.14 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.86 cup (8 fl oz))


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