Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 531.6
Total Fat 35.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 15.6 g
Monounsaturated Fat 9.4 g
Cholesterol 24.4 mg
Sodium 285.8 mg
Potassium 293.2 mg
Total Carbohydrate 40.9 g
Dietary Fiber 6.4 g
Sugars 0.2 g
Protein 16.8 g
Vitamin A 145.8 %
Vitamin B-12 9.4 %
Vitamin B-6 23.4 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 10.9 %
Folate 13.1 %
Iron 15.8 %
Magnesium 9.8 %
Manganese 76.8 %
Niacin 23.3 %
Pantothenic Acid 7.2 %
Phosphorus 18.4 %
Riboflavin 17.4 %
Selenium 18.0 %
Thiamin 25.1 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Pasties

View the full Venison Pasties Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Pasties

153 calories of Becel light margerine, (8.73 tsp)

135 calories of Grapeseed Oil, (0.07 cup)

73 calories of Whole Wheat Flour, (0.18 cup)

46 calories of Venison, (0.36 serving ( 3 oz ))

38 calories of Sweet potato, (0.27 cup, cubes)

37 calories of Wheat germ, crude, (0.09 cup)

27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)

20 calories of Cake Flour, (0.05 cup)

5 calories of Raw White Onion (Serving = 1 medium Onion), (0.09 serving)

1 calories of Sage, ground, (0.09 tbsp)

0 calories of Rosemary, (0.09 tbsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


No nutrition or calorie comments found.