Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 425.3
Total Fat 14.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 3.9 g
Cholesterol 16.4 mg
Sodium 2,331.9 mg
Potassium 2,003.6 mg
Total Carbohydrate 44.6 g
Dietary Fiber 11.0 g
Sugars 13.2 g
Protein 26.5 g
Vitamin A 397.7 %
Vitamin B-12 28.9 %
Vitamin B-6 44.6 %
Vitamin C 58.0 %
Vitamin D 0.0 %
Vitamin E 26.2 %
Calcium 48.0 %
Copper 30.3 %
Folate 71.9 %
Iron 59.9 %
Magnesium 50.6 %
Manganese 97.4 %
Niacin 31.5 %
Pantothenic Acid 10.4 %
Phosphorus 29.6 %
Riboflavin 49.6 %
Selenium 10.4 %
Thiamin 40.7 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BUFFALO SOY CHICKEN NUGGETS OVER FARFALE WITH SPINACH

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BUFFALO SOY CHICKEN NUGGETS OVER FARFALE WITH SPINACH

200 calories of MORNINGSTAR Buffalo Wings, 1 serving, 5 wings, (1 serving)

78 calories of Tomato Sauce, (1 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

41 calories of Spinach, cooked, (1 cup)

34 calories of farfale, (0.50 serving)


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