Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 429.1
Total Fat 36.5 g
Saturated Fat 13.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 19.2 mg
Sodium 251.3 mg
Potassium 291.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 13.4 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 4.4 %
Copper 4.4 %
Folate 4.0 %
Iron 15.6 %
Magnesium 3.3 %
Manganese 6.5 %
Niacin 5.6 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 6.3 %
Selenium 3.7 %
Thiamin 4.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Red Wine Braised Beef Short Ribs


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Red Wine Braised Beef Short Ribs

247 calories of Beef Short Ribs, separable lean & fat, raw, (2.67 oz)

80 calories of Olive Oil, (0.67 tbsp)

61 calories of Wine, Cabernet Sauvignon, (2.67 oz)

10 calories of Beef stock, home-prepared, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

9 calories of Flour, white, (0.02 cup)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Tyme, (0.67 gram(s))

1 calories of Bay Leaf, (0.17 tbsp, crumbled)


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