Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 37.0 mg |
| Sodium | 398.2 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.4 g |
| Protein | 10.9 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 12.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.5 % |
| Calcium | 16.0 % |
| Copper | 2.2 % |
| Folate | 23.8 % |
| Iron | 13.5 % |
| Magnesium | 5.0 % |
| Manganese | 10.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 11.7 % |
| Riboflavin | 9.1 % |
| Selenium | 6.8 % |
| Thiamin | 9.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Manicotti
View the full Spinach Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Manicotti
60 calories of manicotti Catelli (5 manicotti = 85g), (1 serving)
29 calories of Catelli Garden Select Garlic and Onion Pasta Sauce, (0.21 cup)
17 calories of Cottage Cheese, 1% Milkfat, (23.81 grams)
16 calories of Mozzarella Cheese, whole milk, (0.19 oz)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
5 calories of Butter, salted, (0.05 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Garlic, (0.10 cloves)
0 calories of Lemon Juice, (0.02 fl oz)
Calories per serving of Spinach Manicotti
60 calories of manicotti Catelli (5 manicotti = 85g), (1 serving)
29 calories of Catelli Garden Select Garlic and Onion Pasta Sauce, (0.21 cup)
17 calories of Cottage Cheese, 1% Milkfat, (23.81 grams)
16 calories of Mozzarella Cheese, whole milk, (0.19 oz)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
5 calories of Butter, salted, (0.05 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Garlic, (0.10 cloves)
0 calories of Lemon Juice, (0.02 fl oz)