Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 32.5 mg |
| Sodium | 557.4 mg |
| Potassium | 17.7 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.0 g |
| Protein | 19.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.7 % |
| Copper | 1.5 % |
| Folate | 2.2 % |
| Iron | 4.8 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 4.9 % |
| Thiamin | 0.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacy's Goulosh
View the full Stacy's Goulosh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacy's Goulosh
158 calories of Pasta, Kroger rotini whole wheat, (0.75 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
45 calories of Kroger Original Pasta Sauce with Mushrooms, (0.25 cup)
8 calories of Mushrooms, canned, (0.13 cup)
Calories per serving of Stacy's Goulosh
158 calories of Pasta, Kroger rotini whole wheat, (0.75 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
45 calories of Kroger Original Pasta Sauce with Mushrooms, (0.25 cup)
8 calories of Mushrooms, canned, (0.13 cup)