Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 11.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 8.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 181.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.7 g
Sugars 0.2 g
Protein 4.4 g
Vitamin A 7.5 %
Vitamin B-12 24.9 %
Vitamin B-6 98.7 %
Vitamin C 88.6 %
Vitamin D 0.0 %
Vitamin E 17.4 %
Calcium 4.3 %
Copper 10.0 %
Folate 17.8 %
Iron 10.0 %
Magnesium 17.1 %
Manganese 8.6 %
Niacin 54.8 %
Pantothenic Acid 2.4 %
Phosphorus 13.1 %
Riboflavin 108.5 %
Selenium 6.5 %
Thiamin 129.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive -sweet pepper hemp pesto

View the full Thrive -sweet pepper hemp pesto Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive -sweet pepper hemp pesto

60 calories of Nutiva Organic Hemp Oil (Hempseed Oil), (0.50 tbsp)

31 calories of Thrive -nutritional yeast and sesame seed topping, (0.75 serving)

28 calories of Hemp Hearts- raw shelled hemp seeds, (0.50 tbsp)

16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))


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