Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.3 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.7 mg |
| Potassium | 891.0 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 35.5 g |
| Protein | 11.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 65.0 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.1 % |
| Calcium | 1.3 % |
| Copper | 11.7 % |
| Folate | 10.5 % |
| Iron | 4.9 % |
| Magnesium | 16.4 % |
| Manganese | 17.2 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 13.4 % |
| Selenium | 3.4 % |
| Thiamin | 6.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast smoothie 2 banane
View the full breakfast smoothie 2 banane Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast smoothie 2 banane
207 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (1 serving)
60 calories of Nutiva Organic Hemp Oil (Hempseed Oil), (0.50 tbsp)
49 calories of Joghurt - natur - netto, (125 gram(s))
34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)
10 calories of Madre Labs Midori Greens, (1 serving)
10 calories of Eureka! Berries, Madre Labs, (1 serving)
Calories per serving of breakfast smoothie 2 banane
207 calories of FRSH FRT BANANNA 6 INCH (4 C EX), (1 serving)
60 calories of Nutiva Organic Hemp Oil (Hempseed Oil), (0.50 tbsp)
49 calories of Joghurt - natur - netto, (125 gram(s))
34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)
10 calories of Madre Labs Midori Greens, (1 serving)
10 calories of Eureka! Berries, Madre Labs, (1 serving)
Calories in Similar Recipes
- BLEND ALL INGREDIENTS WITH ICE. THIS IS THE PERFECT BREAKFEAST ON THE GO.
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