Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.2 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 31.1 mg |
| Sodium | 362.8 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 67.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 31.4 g |
| Protein | 2.9 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 8.1 % |
| Copper | 6.0 % |
| Folate | 0.7 % |
| Iron | 18.4 % |
| Magnesium | 3.1 % |
| Manganese | 22.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy and Lighter Black Forest Cake
View the full Easy and Lighter Black Forest Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy and Lighter Black Forest Cake
142 calories of Cherry Pie Filling, Lucky Leaf Lite (1 can), (0.58 serving)
133 calories of Betty Crocker Devil's Food Cake, (0.83 serving)
98 calories of Butter, unsalted, (0.06 cup)
66 calories of Pecans, (0.08 cup, chopped)
19 calories of Dole Dark Sweet Cherries, (0.21 serving)
Calories per serving of Easy and Lighter Black Forest Cake
142 calories of Cherry Pie Filling, Lucky Leaf Lite (1 can), (0.58 serving)
133 calories of Betty Crocker Devil's Food Cake, (0.83 serving)
98 calories of Butter, unsalted, (0.06 cup)
66 calories of Pecans, (0.08 cup, chopped)
19 calories of Dole Dark Sweet Cherries, (0.21 serving)