Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 10.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 42.8 mg
Sodium 605.7 mg
Potassium 431.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 4.9 g
Sugars 0.7 g
Protein 20.4 g
Vitamin A 0.0 %
Vitamin B-12 14.3 %
Vitamin B-6 8.6 %
Vitamin C 0.1 %
Vitamin D 8.6 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 0.0 %
Folate 0.0 %
Iron 3.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 21.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 85.7 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Ceviche with pico de gallo & avocado


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Ceviche with pico de gallo & avocado

93 calories of Avocado - Fresh, Whole, (0.29 serving)

86 calories of Premium Tuna, Bumble Bee Chunk White Albacore Tuna In Water, (2.86 oz)

14 calories of Baja Fresh Pico de Gallo (Baja Fresh.com), (2.29 oz)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.29 serving)

1 calories of Black Pepper, (0.07 tbsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.07 tsp)


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