Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 211.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 35.0 mg |
Sodium | 545.9 mg |
Potassium | 67.3 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.4 g |
Sugars | 11.1 g |
Protein | 20.2 g |
Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 26.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 2.0 % |
Copper | 6.6 % |
Folate | 1.3 % |
Iron | 3.5 % |
Magnesium | 3.8 % |
Manganese | 25.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.3 % |
Riboflavin | 1.0 % |
Selenium | 0.9 % |
Thiamin | 4.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Mango Chicken Salad
View the full Curried Mango Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Mango Chicken Salad
80 calories of HEB Chicken Breast Rotisserie Flavored, (2.67 oz)
66 calories of Pecans, (0.08 cup, chopped)
35 calories of Mango (fresh), (0.33 cup)
22 calories of Fage 2% Greek Yogurt Plain, (1.17 oz)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Curried Mango Chicken Salad
80 calories of HEB Chicken Breast Rotisserie Flavored, (2.67 oz)
66 calories of Pecans, (0.08 cup, chopped)
35 calories of Mango (fresh), (0.33 cup)
22 calories of Fage 2% Greek Yogurt Plain, (1.17 oz)
3 calories of Curry powder, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
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