Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.7 mg |
| Sodium | 60.0 mg |
| Potassium | 100.8 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.6 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Milwa Dal (Panchwati dal) (1srv=1cup)
View the full Milwa Dal (Panchwati dal) (1srv=1cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Milwa Dal (Panchwati dal) (1srv=1cup)
35 calories of Toor Dal (1 c.), (0.20 serving)
34 calories of Vegetable - Masoor Dal cooked with only Water & Spices (1serv=1c-cooked), (0.20 serving)
32 calories of Amti (w/ urad dal), (0.20 cup)
31 calories of Moong Dal, Cooked, 1 katori, (0.20 cup)
11 calories of Raw Chana Dal- 1 cup, (0.07 serving)
Calories per serving of Milwa Dal (Panchwati dal) (1srv=1cup)
35 calories of Toor Dal (1 c.), (0.20 serving)
34 calories of Vegetable - Masoor Dal cooked with only Water & Spices (1serv=1c-cooked), (0.20 serving)
32 calories of Amti (w/ urad dal), (0.20 cup)
31 calories of Moong Dal, Cooked, 1 katori, (0.20 cup)
11 calories of Raw Chana Dal- 1 cup, (0.07 serving)
Calories in Similar Recipes
- Simple yet delicious, this recipe is packed with proteins and low on carbs!