Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 307.0 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 27.5 mg |
Sodium | 218.0 mg |
Potassium | 1,014.3 mg |
Total Carbohydrate | 42.9 g |
Dietary Fiber | 9.0 g |
Sugars | 22.3 g |
Protein | 21.3 g |
Vitamin A | 236.9 % | Vitamin B-12 | 100.0 % |
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Vitamin B-6 | 58.0 % |
Vitamin C | 80.9 % |
Vitamin D | 55.6 % |
Vitamin E | 22.5 % |
Calcium | 43.3 % |
Copper | 34.1 % |
Folate | 52.1 % |
Iron | 14.8 % |
Magnesium | 32.2 % |
Manganese | 54.8 % |
Niacin | 26.3 % |
Pantothenic Acid | 21.9 % |
Phosphorus | 16.2 % |
Riboflavin | 42.9 % |
Selenium | 21.9 % |
Thiamin | 34.8 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Isagenix Green Monster Smoothie
View the full Isagenix Green Monster Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Isagenix Green Monster Smoothie
116 calories of Isagenix - IsaLean Shake - Rich Chocolate, (30.50 gram(s))
86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Chia Seed (Nutiva) 1 Tbsp, (0.50 tbsp)
18 calories of Kale, (0.50 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Isagenix Green Monster Smoothie
116 calories of Isagenix - IsaLean Shake - Rich Chocolate, (30.50 gram(s))
86 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.63 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Chia Seed (Nutiva) 1 Tbsp, (0.50 tbsp)
18 calories of Kale, (0.50 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)