Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.6 mg |
| Sodium | 92.6 mg |
| Potassium | 1,198.7 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 11.5 g |
| Sugars | 5.8 g |
| Protein | 15.6 g |
| Vitamin A | 187.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 20.0 % |
| Copper | 14.8 % |
| Folate | 113.7 % |
| Iron | 20.6 % |
| Magnesium | 15.7 % |
| Manganese | 66.6 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 13.6 % |
| Riboflavin | 17.7 % |
| Selenium | 2.2 % |
| Thiamin | 19.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Salad with Endive Creamy Salad with Endive
View the full Creamy Salad with Endive Creamy Salad with Endive Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Salad with Endive Creamy Salad with Endive
155 calories of Pave aux graines - Jambon Tomate Cornichon - BON APP' CARREFOUR 170G, (0.50 serving)
44 calories of Endive, (0.50 head)
18 calories of Sour Cream, Horizon Organic Lowfat , (1 tbsp)
14 calories of Lettuce - Bib (boston,Butter) 1 cup shredded or Chopped, (2 serving)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
6 calories of Buttermilk, lowfat, (0.50 fl oz)
2 calories of Radish, raw, 5 - (Atkins), (0.50 serving)
Calories per serving of Creamy Salad with Endive Creamy Salad with Endive
155 calories of Pave aux graines - Jambon Tomate Cornichon - BON APP' CARREFOUR 170G, (0.50 serving)
44 calories of Endive, (0.50 head)
18 calories of Sour Cream, Horizon Organic Lowfat , (1 tbsp)
14 calories of Lettuce - Bib (boston,Butter) 1 cup shredded or Chopped, (2 serving)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
6 calories of Buttermilk, lowfat, (0.50 fl oz)
2 calories of Radish, raw, 5 - (Atkins), (0.50 serving)