Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 209.4 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 26.6 mg |
Sodium | 435.1 mg |
Potassium | 231.1 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 4.9 g |
Sugars | 20.7 g |
Protein | 5.3 g |
Vitamin A | 4.1 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 16.8 % |
Vitamin D | 8.3 % |
Vitamin E | 1.1 % |
Calcium | 9.3 % |
Copper | 3.5 % |
Folate | 4.4 % |
Iron | 8.8 % |
Magnesium | 4.7 % |
Manganese | 26.7 % |
Niacin | 2.3 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.5 % |
Riboflavin | 10.0 % |
Selenium | 3.3 % |
Thiamin | 1.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal(from Inspired Taste.net)
View the full Baked Oatmeal(from Inspired Taste.net) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal(from Inspired Taste.net)
66 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.22 cup)
41 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.59 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Milk, 1%, (0.22 cup)
17 calories of Raspberries, (0.11 pint as purchased, yields)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
8 calories of Vanilla Extract, (0.22 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Baked Oatmeal(from Inspired Taste.net)
66 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.22 cup)
41 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.59 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Milk, 1%, (0.22 cup)
17 calories of Raspberries, (0.11 pint as purchased, yields)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
8 calories of Vanilla Extract, (0.22 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories in Similar Recipes
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