Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 209.4
Total Fat 5.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 26.6 mg
Sodium 435.1 mg
Potassium 231.1 mg
Total Carbohydrate 38.9 g
Dietary Fiber 4.9 g
Sugars 20.7 g
Protein 5.3 g
Vitamin A 4.1 %
Vitamin B-12 5.0 %
Vitamin B-6 6.5 %
Vitamin C 16.8 %
Vitamin D 8.3 %
Vitamin E 1.1 %
Calcium 9.3 %
Copper 3.5 %
Folate 4.4 %
Iron 8.8 %
Magnesium 4.7 %
Manganese 26.7 %
Niacin 2.3 %
Pantothenic Acid 3.1 %
Phosphorus 7.5 %
Riboflavin 10.0 %
Selenium 3.3 %
Thiamin 1.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal(from Inspired Taste.net)

View the full Baked Oatmeal(from Inspired Taste.net) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal(from Inspired Taste.net)

66 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.22 cup)

41 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.59 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

22 calories of Milk, 1%, (0.22 cup)

17 calories of Raspberries, (0.11 pint as purchased, yields)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.11 extra large)

8 calories of Vanilla Extract, (0.22 tbsp)

2 calories of Cinnamon, ground, (0.11 tbsp)

0 calories of Salt, (0.11 tsp)

0 calories of Baking Soda, (0.11 tsp)


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