Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 576.5 | Total Fat | 43.7 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 29.7 mg |
Sodium | 705.7 mg |
Potassium | 180.2 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 44.2 g |
Vitamin A | 6.2 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 15.9 % |
Calcium | 14.9 % |
Copper | 1.6 % |
Folate | 4.2 % |
Iron | 1.6 % |
Magnesium | 2.8 % |
Manganese | 3.6 % |
Niacin | 0.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 17.3 % |
Riboflavin | 5.7 % |
Selenium | 5.0 % |
Thiamin | 2.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Tuna Melt
View the full Amazing Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Tuna Melt
180 calories of 1 7 oz can albacore tuna in water, (1 serving)
180 calories of Hellmann's Mayonaise, (2 tbsp)
124 calories of Canola Oil, (1 tbsp)
79 calories of American Cheese, (1 slice (3/4 oz))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Amazing Tuna Melt
180 calories of 1 7 oz can albacore tuna in water, (1 serving)
180 calories of Hellmann's Mayonaise, (2 tbsp)
124 calories of Canola Oil, (1 tbsp)
79 calories of American Cheese, (1 slice (3/4 oz))
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))