Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 671.5 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 13.6 g |
| Sugars | 8.1 g |
| Protein | 17.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 10.5 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 6.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Bone Soup
View the full Ham Bone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Bone Soup
113 calories of Honey Baked Spiral Cut Ham - Serving Size 3 Ou, (2 oz)
70 calories of Kroger 16 Bean Soup MIx, 1/4 cup dry, without soup mix packet, (1 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of 10 baby carrots raw, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Pork/ham stock 1cup = 250ml (Home Made), (0.25 cup)
Calories per serving of Ham Bone Soup
113 calories of Honey Baked Spiral Cut Ham - Serving Size 3 Ou, (2 oz)
70 calories of Kroger 16 Bean Soup MIx, 1/4 cup dry, without soup mix packet, (1 serving)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of 10 baby carrots raw, (0.25 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Pork/ham stock 1cup = 250ml (Home Made), (0.25 cup)
Calories in Similar Recipes
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A warm and cheesy casserole made from leftover holiday ham, full of potatoes and vegetables.
*Adapted...