Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.0
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 8.3 mg
Sodium 31.1 mg
Potassium 155.9 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.1 g
Sugars 6.0 g
Protein 8.3 g
Vitamin A 0.5 %
Vitamin B-12 2.0 %
Vitamin B-6 0.0 %
Vitamin C 0.5 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 5.3 %
Copper 0.0 %
Folate 0.6 %
Iron 5.5 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Muffin

View the full Carrot Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Muffin

63 calories of Bob's Red Mill Oat Flour, (0.13 cup)

19 calories of Tera's Whey rBGH Free Burbon Vanilla, (0.17 serving)

17 calories of Raisins (wegmans), (5.83 gram)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Carrots - grated per cp, (0.13 cup)

5 calories of Chia Seed (Nutiva) 1 Tbsp, (0.08 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Silk Organic Unsweetened Soy Milk, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Fage - 0%, plain (8oz), (0.17 oz)


No nutrition or calorie comments found.