Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.9
Total Fat 22.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 10.3 mg
Sodium 82.2 mg
Potassium 10.5 mg
Total Carbohydrate 21.8 g
Dietary Fiber 7.0 g
Sugars 11.3 g
Protein 12.0 g
Vitamin A 2.7 %
Vitamin B-12 0.1 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.7 %
Copper 0.3 %
Folate 0.0 %
Iron 20.1 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fudgy Muffin in a minute

View the full Fudgy Muffin in a minute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fudgy Muffin in a minute

90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)

70 calories of Ghirardelli Semi-Sweet Mini Chocolate Chips, (0.50 oz)

45 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.75 serving)

33 calories of Fage Greek Yogurt 2%, (1.50 oz)

29 calories of Coconut Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

19 calories of Vanilla Extract, (0.50 tbsp)

5 calories of Hersheys Special Dark Cocoa 100% cocoa, (1 tbsp)

2 calories of Central Market Whole Psyllium Husk (1tsp=4g=1serving), (0.13 serving)

0 calories of Baking Powder, (0.50 tsp)

0 calories of NuNaturals Pure Liquid Alcohol Free Stevia, (1.25 serving)


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