Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.1 mg |
| Sodium | 5.1 mg |
| Potassium | 22.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.5 g |
| Protein | 1.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.8 % |
| Calcium | 0.4 % |
| Copper | 1.3 % |
| Folate | 6.7 % |
| Iron | 3.8 % |
| Magnesium | 0.9 % |
| Manganese | 5.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.4 % |
| Selenium | 7.1 % |
| Thiamin | 7.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Pirogi
View the full Blueberry Pirogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Pirogi
56 calories of Pirogi dough , (0.03 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Corn Starch, (0.01 cup)
Calories per serving of Blueberry Pirogi
56 calories of Pirogi dough , (0.03 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
5 calories of Corn Starch, (0.01 cup)
Calories in Similar Recipes
- A traditional prune pirogi.
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