Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.7 mg |
| Potassium | 2.4 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Pasta Salad
View the full Brown Rice Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Pasta Salad
146 calories of Trade Joe's Organic Brown Rice Pasta Fusilli 2oz dry=4.4oz cooked aprox, (0.73 serving)
11 calories of Greek Katamala Sliced Olives 2 Tbsp=15g, (6.45 gram(s))
11 calories of Olive Oil, (0.09 tbsp)
8 calories of Artichoke Hearts Quartered Marinated, (0.36 oz)
2 calories of Mezzetta Deli Sliced Golden Greek Peperoncini 12 pieces, (5.45 gram(s))
1 calories of Balsamic Vinegar, (0.09 tbsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
0 calories of Trader Joe's 21 Seasoning Salute, (0.18 tsp)
Calories per serving of Brown Rice Pasta Salad
146 calories of Trade Joe's Organic Brown Rice Pasta Fusilli 2oz dry=4.4oz cooked aprox, (0.73 serving)
11 calories of Greek Katamala Sliced Olives 2 Tbsp=15g, (6.45 gram(s))
11 calories of Olive Oil, (0.09 tbsp)
8 calories of Artichoke Hearts Quartered Marinated, (0.36 oz)
2 calories of Mezzetta Deli Sliced Golden Greek Peperoncini 12 pieces, (5.45 gram(s))
1 calories of Balsamic Vinegar, (0.09 tbsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
0 calories of Trader Joe's 21 Seasoning Salute, (0.18 tsp)