Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 431.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 227.6 mg |
Sodium | 734.4 mg |
Potassium | 86.7 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.7 g |
Sugars | 2.7 g |
Protein | 70.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 32.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 12.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Tilapia Fillets
View the full Crab Stuffed Tilapia Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Tilapia Fillets
220 calories of Treasures from the Sea Tilapia Boneless Fillets 8oz, (8 oz)
88 calories of Wegmans Whole Grain Bread Crumbs, (0.17 cup)
78 calories of Chicken of the Sea Claw Pasteurized Crab Meat, (3.33 oz)
47 calories of The Laughing Cow Light Garlic & Herb Cheese Wedges, (1.33 serving)
Calories per serving of Crab Stuffed Tilapia Fillets
220 calories of Treasures from the Sea Tilapia Boneless Fillets 8oz, (8 oz)
88 calories of Wegmans Whole Grain Bread Crumbs, (0.17 cup)
78 calories of Chicken of the Sea Claw Pasteurized Crab Meat, (3.33 oz)
47 calories of The Laughing Cow Light Garlic & Herb Cheese Wedges, (1.33 serving)