Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 484.9
Total Fat 10.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 74.1 mg
Sodium 1,297.1 mg
Potassium 470.9 mg
Total Carbohydrate 48.5 g
Dietary Fiber 4.6 g
Sugars 18.6 g
Protein 47.2 g
Vitamin A 26.4 %
Vitamin B-12 33.1 %
Vitamin B-6 29.3 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 34.0 %
Copper 12.8 %
Folate 5.6 %
Iron 38.4 %
Magnesium 12.4 %
Manganese 8.3 %
Niacin 36.7 %
Pantothenic Acid 2.9 %
Phosphorus 27.7 %
Riboflavin 18.0 %
Selenium 28.0 %
Thiamin 4.1 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Texas Hold-Ums (Rachel Ray recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Texas Hold-Ums (Rachel Ray recipe)

170 calories of Kroger Wheat Sandwich Buns (1 Bun = 1 Serving), (1 serving)

148 calories of Buffalo Meat, (4 oz)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

45 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.25 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

13 calories of Brown Sugar, (1.13 tsp unpacked)

10 calories of Yellow Mustard, (0.06 cup)

6 calories of Beefsteak Tomato (1 medium tomato), (0.25 serving)

5 calories of Ketchup, Heinz, (0.25 tbsp)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

3 calories of Kikkoman Low Sodium Soy Sauce, (0.25 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Green Chiles (Whole), (0.50 oz)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Vlasic Stacker Kosher Dill Pickles (1 slice), (1 serving)


Nutrition & Calorie Comments  

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