Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.0 mg |
| Potassium | 531.1 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.1 g |
| Protein | 3.7 g |
| Vitamin A | 75.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 447.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.8 % |
| Copper | 1.6 % |
| Folate | 14.3 % |
| Iron | 6.7 % |
| Magnesium | 2.0 % |
| Manganese | 12.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.3 % |
| Thiamin | 3.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw veggies, broccoli
View the full Raw veggies, broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw veggies, broccoli
38 calories of Sweet mini peppers (3), (1.50 serving)
10 calories of broccolini, raw, (0.50 cup)
7 calories of Cauliflower, raw, (2 floweret)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Mini Cucumber with Peel, (0.50 serving)
2 calories of Zucchini, (10 grams)
Calories per serving of Raw veggies, broccoli
38 calories of Sweet mini peppers (3), (1.50 serving)
10 calories of broccolini, raw, (0.50 cup)
7 calories of Cauliflower, raw, (2 floweret)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
4 calories of Mini Cucumber with Peel, (0.50 serving)
2 calories of Zucchini, (10 grams)