Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 10.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 38.3 mg
Sodium 342.4 mg
Potassium 9.0 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.1 g
Sugars 11.3 g
Protein 33.7 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 0.0 %
Folate 0.0 %
Iron 5.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan-Seared Honey Balsamic Chicken Breasts

View the full Pan-Seared Honey Balsamic Chicken Breasts Recipe & Instructions
Submitted by: MSKDUB09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Seared Honey Balsamic Chicken Breasts

160 calories of Winn Dixie Boneless Skinless Chicken Breast with Rib meat (1 piece), (0.89 serving)

53 calories of Extra Virgin Olive Oil, (0.44 tbsp)

33 calories of Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Classic Balsamic, (2.22 tbsp)

18 calories of Honey Pure Clover, (0.89 tsp)

11 calories of Athenos - Feta Cheese - Cumbled with Garlic and Herb, (0.03 cup)

10 calories of Barefoot Pinot Grigio (1 Glass), (0.11 serving)

3 calories of Onion, White/Red, Fresh (1 Slice- Med 1/8"), (0.44 serving)

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.33 serving)


No nutrition or calorie comments found.