Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 38.3 mg |
| Sodium | 342.4 mg |
| Potassium | 9.0 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 11.3 g |
| Protein | 33.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan-Seared Honey Balsamic Chicken Breasts
View the full Pan-Seared Honey Balsamic Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan-Seared Honey Balsamic Chicken Breasts
160 calories of Winn Dixie Boneless Skinless Chicken Breast with Rib meat (1 piece), (0.89 serving)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
33 calories of Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Classic Balsamic, (2.22 tbsp)
18 calories of Honey Pure Clover, (0.89 tsp)
11 calories of Athenos - Feta Cheese - Cumbled with Garlic and Herb, (0.03 cup)
10 calories of Barefoot Pinot Grigio (1 Glass), (0.11 serving)
3 calories of Onion, White/Red, Fresh (1 Slice- Med 1/8"), (0.44 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.33 serving)
Calories per serving of Pan-Seared Honey Balsamic Chicken Breasts
160 calories of Winn Dixie Boneless Skinless Chicken Breast with Rib meat (1 piece), (0.89 serving)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
33 calories of Bolthouse Farms Extra Virgin Olive Oil Vinaigrette Classic Balsamic, (2.22 tbsp)
18 calories of Honey Pure Clover, (0.89 tsp)
11 calories of Athenos - Feta Cheese - Cumbled with Garlic and Herb, (0.03 cup)
10 calories of Barefoot Pinot Grigio (1 Glass), (0.11 serving)
3 calories of Onion, White/Red, Fresh (1 Slice- Med 1/8"), (0.44 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.33 serving)