Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.5 mg |
| Potassium | 687.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.2 g |
| Protein | 14.3 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 34.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 7.9 % |
| Copper | 10.5 % |
| Folate | 18.9 % |
| Iron | 11.0 % |
| Magnesium | 11.8 % |
| Manganese | 16.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.2 % |
| Selenium | 1.1 % |
| Thiamin | 8.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Avocado Caprese Salad
View the full Cucumber Avocado Caprese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Avocado Caprese Salad
153 calories of Mozzeralla ball (low fat), (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Basil, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Cucumber Avocado Caprese Salad
153 calories of Mozzeralla ball (low fat), (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
6 calories of Basil, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Nutrition & Calorie Comments