Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.8 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 193.5 mg |
| Sodium | 2,297.5 mg |
| Potassium | 235.4 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.5 g |
| Protein | 20.2 g |
| Vitamin A | 46.0 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 8.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.7 % |
| Copper | 1.0 % |
| Folate | 8.5 % |
| Iron | 13.9 % |
| Magnesium | 1.7 % |
| Manganese | 2.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 13.7 % |
| Selenium | 11.1 % |
| Thiamin | 2.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andrew Zimmern's Ramen Soup
View the full Andrew Zimmern's Ramen Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andrew Zimmern's Ramen Soup
190 calories of Maruchan Ramen Noodle Soup - Chicken - 1/2 noodle block, (1 serving)
40 calories of Compliments low salt whole kernal corn per 1/2 cup canned, (0.25 cup)
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of pure seasame seed oil, (0.50 tsp)
17 calories of Boiled Chicken Breast, 1 ounce, (0.50 oz)
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Kikkoman Soy Sauce, (0.75 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)
Calories per serving of Andrew Zimmern's Ramen Soup
190 calories of Maruchan Ramen Noodle Soup - Chicken - 1/2 noodle block, (1 serving)
40 calories of Compliments low salt whole kernal corn per 1/2 cup canned, (0.25 cup)
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of pure seasame seed oil, (0.50 tsp)
17 calories of Boiled Chicken Breast, 1 ounce, (0.50 oz)
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Kikkoman Soy Sauce, (0.75 tbsp)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)