Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 295.3 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 0.0 mg |
Sodium | 762.1 mg |
Potassium | 121.2 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.5 g |
Sugars | 0.7 g |
Protein | 26.4 g |
Vitamin A | 45.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 128.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.5 % |
Copper | 2.5 % |
Folate | 3.5 % |
Iron | 3.1 % |
Magnesium | 2.2 % |
Manganese | 7.1 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.0 % |
Riboflavin | 1.0 % |
Selenium | 0.9 % |
Thiamin | 2.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Minced Beef
View the full Curried Minced Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Minced Beef
235 calories of Mince, Lean Beef, Tesco, (125 gram)
27 calories of passata, (83.33 gram(s))
9 calories of vegetable boullion, (3.33 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Curried Minced Beef
235 calories of Mince, Lean Beef, Tesco, (125 gram)
27 calories of passata, (83.33 gram(s))
9 calories of vegetable boullion, (3.33 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Curry powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)