Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 62.0 mg |
| Sodium | 641.5 mg |
| Potassium | 312.3 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.4 g |
| Protein | 12.6 g |
| Vitamin A | 129.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 9.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.9 % |
| Calcium | 4.0 % |
| Copper | 9.8 % |
| Folate | 5.6 % |
| Iron | 14.1 % |
| Magnesium | 9.2 % |
| Manganese | 13.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.7 % |
| Selenium | 1.5 % |
| Thiamin | 2.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Protein Pumpkin Bars
View the full Chocolate Protein Pumpkin Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Protein Pumpkin Bars
50 calories of brown rice protein, (0.67 tbsp)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of coconut flour, (0.67 tbsp)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chocolate Protein Pumpkin Bars
50 calories of brown rice protein, (0.67 tbsp)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of coconut flour, (0.67 tbsp)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Baking Soda, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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