Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 45.0 mg |
| Sodium | 357.9 mg |
| Potassium | 675.9 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 30.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 28.3 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 8.2 % |
| Copper | 2.5 % |
| Folate | 5.4 % |
| Iron | 7.9 % |
| Magnesium | 31.2 % |
| Manganese | 6.3 % |
| Niacin | 42.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 2.5 % |
| Riboflavin | 7.1 % |
| Selenium | 73.7 % |
| Thiamin | 5.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Halibut Steaks
View the full Grilled Halibut Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Halibut Steaks
155 calories of Fish, halibut, Atlantic and Pacific, raw, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of Fennel seed, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)
Calories per serving of Grilled Halibut Steaks
155 calories of Fish, halibut, Atlantic and Pacific, raw, (5 oz)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of Fennel seed, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)