Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 110.4 mg |
| Potassium | 589.3 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 12.5 g |
| Protein | 7.7 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 163.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 2.2 % |
| Calcium | 37.4 % |
| Copper | 4.3 % |
| Folate | 13.8 % |
| Iron | 1.1 % |
| Magnesium | 4.7 % |
| Manganese | 2.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.6 % |
| Selenium | 1.3 % |
| Thiamin | 10.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Julia
View the full Orange Julia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Julia
100 calories of Weight Watchers Peach Yogurt, (1 serving)
87 calories of Oranges, (1 large (3-1/16" dia))
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Splenda, (1 serving)
Calories per serving of Orange Julia
100 calories of Weight Watchers Peach Yogurt, (1 serving)
87 calories of Oranges, (1 large (3-1/16" dia))
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda, (1 tsp)
0 calories of Splenda, (1 serving)