Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,541.8 | Total Fat | 67.9 g |
|---|---|
| Saturated Fat | 37.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 386.7 mg |
| Sodium | 2,579.3 mg |
| Potassium | 597.5 mg |
| Total Carbohydrate | 197.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 64.8 g |
| Protein | 41.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 38.4 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 59.6 % |
| Vitamin E | 20.6 % |
| Calcium | 40.2 % |
| Copper | 1.5 % |
| Folate | 15.9 % |
| Iron | 8.5 % |
| Magnesium | 8.4 % |
| Manganese | 0.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 49.0 % |
| Riboflavin | 53.2 % |
| Selenium | 14.4 % |
| Thiamin | 4.1 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jiffy mix_waffle (one batch makes 10 4" squares)(serving=1 square)
View the full Jiffy mix_waffle (one batch makes 10 4" squares)(serving=1 square) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jiffy mix_waffle (one batch makes 10 4" squares)(serving=1 square)
1,030 calories of Jiffy pancake & waffle mix, (2 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
127 calories of Milk, 1%, (1.25 cup)
Calories per serving of Jiffy mix_waffle (one batch makes 10 4" squares)(serving=1 square)
1,030 calories of Jiffy pancake & waffle mix, (2 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
127 calories of Milk, 1%, (1.25 cup)