Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 161.0 |
---|---|
Total Fat | 0.6 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 478.2 mg |
Potassium | 687.3 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 5.0 g |
Sugars | 5.2 g |
Protein | 16.5 g |
Vitamin A | 15.0 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 11.3 % |
Vitamin C | 22.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 3.1 % |
Copper | 13.5 % |
Folate | 15.4 % |
Iron | 13.2 % |
Magnesium | 9.8 % |
Manganese | 26.3 % |
Niacin | 10.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.6 % |
Riboflavin | 6.2 % |
Selenium | 7.8 % |
Thiamin | 8.0 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sloopy Joes
View the full Vegan Sloopy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sloopy Joes
59 calories of Naturade Soy Free Veg Protien, (15 gram(s))
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Lentils, (0.13 cup)
28 calories of Brown Rice, long grain, (0.13 cup)
7 calories of Onions, raw, (18.75 grams)
4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)
Calories per serving of Vegan Sloopy Joes
59 calories of Naturade Soy Free Veg Protien, (15 gram(s))
35 calories of Tomato Paste, (0.25 can (6 oz))
30 calories of Lentils, (0.13 cup)
28 calories of Brown Rice, long grain, (0.13 cup)
7 calories of Onions, raw, (18.75 grams)
4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)
No nutrition or calorie comments found.