Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.0
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 478.2 mg
Potassium 687.3 mg
Total Carbohydrate 22.2 g
Dietary Fiber 5.0 g
Sugars 5.2 g
Protein 16.5 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 22.9 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 3.1 %
Copper 13.5 %
Folate 15.4 %
Iron 13.2 %
Magnesium 9.8 %
Manganese 26.3 %
Niacin 10.4 %
Pantothenic Acid 3.2 %
Phosphorus 11.6 %
Riboflavin 6.2 %
Selenium 7.8 %
Thiamin 8.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sloopy Joes

View the full Vegan Sloopy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sloopy Joes

59 calories of Naturade Soy Free Veg Protien, (15 gram(s))

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Lentils, (0.13 cup)

28 calories of Brown Rice, long grain, (0.13 cup)

7 calories of Onions, raw, (18.75 grams)

4 calories of Fresh Zuchinni and/or Squash, (0.25 cup)


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